Wellness Concept
What is "wellness" ? Wellness is a scientific meaning of health free from disease. I am sure everyone like to have wellness. But "how" and "where" to get wellness ? Are we not well ? Are we sick ?
Most of us seem to be healthy, doctors are not saying I am not healthy. Yes, you are right ! Doctors have not said anything.... yet, that is because in medical measuring term, not there yet.
Your blood pressure is not over the borderline, your blood sugar is not over or critical yet, your cholesterol are not extreme yet, your cancer cell is not active yet. Isn't this true ?
When all the above mention factors exceed the borderline or extreme serious or active cancer cell then that is already alarming....ring..ring ..ring the health alarm bell is ringing. By now do you think you have a high chance of recovering or cure ?
When your cholesterol or blood pressure or blood sugar exceed normal level, yes, you are still able to manage it " if " you are able to change your lifestyle. When your cancer cell is suddenly diagnosed active and spreading, do you think you have a high chance of recovering or cure ?
Well not everyone have this lucky chance. When it is diagnosed at stage 1, 2, yes you still can try many type of medication and technology to control situation. But if you are at stage 3 or 4, your chances become extremely "SLIM".
Unfortunately, my wife cousin was unlucky, she was diagnosed with colon cancer at "stage 4". Well ! Was she unlucky or was she not doing anything to maintain a good health ?
Now, the whole family is worried about her and suffer together, searching for a CURE. Is there ?
My dad had a stroke back 10 years ago. He was diagnosed with high cholesterol and high blood pressure and doctor has always asked him to take medication. After 20 years of medication, he got fed up and stop medication.
After 6 months, stroke attacked him and he was half paralyzed and I had to send him to hospital and stayed there for 3 day 2 nights to go through all types of scanning and testing and examination and the report came out to say ... your dad had a stroke due to clog blood artery.
There is no cure, just continue to take the medication and monitor him so that there will not be a second attack as it is highly likely to come again. Wow ! That is it, no cure but the bill came to RM 6,000 and I had to pay RM 6,000 for no "CURE". The money is for the hospital equipment usage, the lab test, the bedding and food, the doctor's consultation in that 3D2N luxury stay.
Prevention is definitely the cheapest and effective way to prevent all disease fro attacking you and damaging your entire life. So how to prevent ? The key is your " LIFESTYLE ". You have to analyze what is wrong with your lifestyle and are you eating the right food that give your body complete nutrition to enhance and fight bad cells in your body.
Are you seriously thinking of a "CHANGE" ? Really serious ?
Not to worry, don't be afraid ! You just need to change a little... have a healthy breakfast full of nutrition to reload back all those nutrition that has been lacking in your body all these years.
You can still have a normal delicious lunch. No need to have STRICT diet where you can't have this or that. As for dinner, again simple nutrition dinner.
There is a lot more to wellness than just nutrition. You need good sleep, good exercise, relaxation, water, nutrition and a healthy lifestyle minus smoking and excessive alcohol.
After 6 months, stroke attacked him and he was half paralyzed and I had to send him to hospital and stayed there for 3 day 2 nights to go through all types of scanning and testing and examination and the report came out to say ... your dad had a stroke due to clog blood artery.
There is no cure, just continue to take the medication and monitor him so that there will not be a second attack as it is highly likely to come again. Wow ! That is it, no cure but the bill came to RM 6,000 and I had to pay RM 6,000 for no "CURE". The money is for the hospital equipment usage, the lab test, the bedding and food, the doctor's consultation in that 3D2N luxury stay.
Prevention is definitely the cheapest and effective way to prevent all disease fro attacking you and damaging your entire life. So how to prevent ? The key is your " LIFESTYLE ". You have to analyze what is wrong with your lifestyle and are you eating the right food that give your body complete nutrition to enhance and fight bad cells in your body.
Not to worry, don't be afraid ! You just need to change a little... have a healthy breakfast full of nutrition to reload back all those nutrition that has been lacking in your body all these years.
You can still have a normal delicious lunch. No need to have STRICT diet where you can't have this or that. As for dinner, again simple nutrition dinner.
There is a lot more to wellness than just nutrition. You need good sleep, good exercise, relaxation, water, nutrition and a healthy lifestyle minus smoking and excessive alcohol.
For more information about our complete nutrition meal, send an email to me with your contact no if you are in Malaysia and I shall reply to you asap. My contact details are in Contact Page.
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